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Make a fresh start in 2010

Counselling can give you a fresh outlook on life. Feel free to contact us by phone or email for a confidential, no obligation talk about your situation.

If you would like to talk in confidence about your situation or to find out if counselling could help please feel free to call us on 079 6804 7065 or click here to send an email.

When can counselling help?

Counselling can help with a wide range of troubling emotional and psychological difficulties

Consider counselling if ...

  • you are experiencing difficulties with sleeping, restlessness or troubling dreams
  • worrying thoughts are crowding in and cannot be ordered or silenced
  • you cannot see how you can cope any longer
  • the past seems to haunt or control you and hold you back
  • enthusiasm for life has gone and you want to recover it
  • life seems out of control or no longer has direction
  • you feel you want to change but can't
  • you are struggling to cope after a bereavement or other loss or change
  • you are having difficulties with relationships
  • you struggle with confidence in yourself and want to achieve more
  • if you are having difficulties with stress, anxieties, panic attacks, anger, compulsive behaviour, addiction, recovering from a traumatic event ...

 

These are just a few of the ways people express how they are feeling when they come for counselling. There are lots of reasons why these difficulties can arise.

If some of these describe your situation then counselling can help.