The Assertiveness Course.
The course that will help you to become more sure of yourself.
This will help you if you always put others first even when you don't want to.
Do you always say "yes" when sometimes you want to say "NO" ?
Do you often feel guilty?
Do you regularly feel worried about what other people might be thinking about you?
Do you want to have more self confidence?
A course to develop assertiveness will help with all of this.
- Work out what you want to change
- Find out what holds you back
- Find out what it takes to overcome the difficulties
- Plan steps to change
- Get support and encouragement for making changes
- Make things different by this time next year
Six sessions
One to one for individual attention and privacy.
One and a half hours per session
£50 per session
Central Exeter venue
For more information please contact me.